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Tuesday, December 19, 2017

WEEK 118: LOVE WHAT YOU ARE DOING

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love what you are doing and learning to do. Pele 

REFLECTIONS (learnings and actions): This week I want to share with you how you can find clarity on the path to achieving massive success!

Often times it feels we are a Six Flag amusement park riding a crazy roller coaster when we set out to achieve something meaningful...ie, close the gap between where we are and achieving our dreams to create a life we love!

Unfortunately, most people don't even get to ride the ride, as they are stuck in line waiting to get on.

Or worse yet, they do get on and had totally different expectations of what it meant to actually strive for such worthwhile goals and success. They enjoy the anticipation of the climb, but puke on the decent and can not take the stress caused from the turning and twisting in between.

WHY?

They block themselves from the experience of achieving success. You might ask "why would someone actually want to block themselves from achieving success?"

Yet, a majority of people do this on autopilot daily!

HOW...

they react to everything which happens to them, which causes them to move farther away from success, rather than moving closer to it.

I have said in the past success, or failure, are mechanical. They are produced by the consistent actions you take on a daily basis.

For example, your current state of your finances, health, or whatever indicator you are looking at, is where it is at due to the daily decisions and actions you take.

Now, imagine if you are daily reacting from one event to the next, believing you really have no control. No clarity on how you can achieve success, let alone survive your day!

Do you think you would move closer to achieving more success or moving father away from it?

Now let me share a secret with you about achieving success.

Nothing, and I mean nothing, that happens in another persons mind can harm you. Nor can the shifts and change in the world around you (EXTERNAL things, they are always in flux).

Then what can? You ability to see it. You must understand whatever happens to another person - good or bad alike - is neither good or bad.

You must not react to it, but see the result in the lens of LAG and LEAD indicators.

A reminder, LAG indicators are results caused by LEAD indicators, daily decisions and actions you take. 

Let me just give you an example. I have lost 10 kilos, that is right, 10 kilos in the last two months. 

In the past I would ride the emotional roller coaster of weight loss dependent on the LAG indicators, whatever my weight was that day. 

This would shift my focus from my LEAD indicators. What was the result?

Well, the ups and downs would cause me to be all over the place. Happy if I lost, frustrated and angry if I gained (even a little). All of this allowed me to think I could not do it, which would eventually drain al of my will power and I would jump right back into the unhealthy habits which caused me to be overweight.

Success 0, Failure 1!

The Leap Process (TLP) has armed me with this new perspective of LAG and LEAD indicators to achieve success in any realm. For example, I have found and sustained success for the longest period of time in the last decade with my weight. This also being in the middle of the holiday season.

It is powerful! No longer up and down or being driven of what my weight will be (LAG). Whatever my weight, I now focus on the LEAD indicators which created those results, and then roll with the punches to ADAPT and FIGURE it out!

Less stress, less frustration, less...everything and the confidence that success in inevitable!

This lesson is being passed onto all areas of my life. 

1. Not to react but see situations clearly in terms of LEAD and LAG indicators.
2. Do not to let the opinions of others and especially yourself cloud the situation. Do this by aggressively separating FACT from opinion to get to the truth.
3. Use the truth to "zig and zag" or take action and autocorrect to achieve any SUCCESS you choose. 

(READ the last three steps over and over...it is the key to unlocking your amazing ability to achieve any success!)

Top three activities that move me forward?

1. Completing my morning routine everyday. I am met with success everyday before most get out of bed.
2. Listening to audible and life hack podcast. Both are helping me make exponential growth in areas of my life.
3. Discipline to zen. Unlocking abilities of the body I never knew I had.


Biggest lessons and learnings?

Ability to aggressively to separate FACT from opinion. Focusing on LEAD indicators to zig and zag, to achieve any outcome. 


What are you grateful for?

Being able to travel home and spend the holidays with family!

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PLANNING (Implementation Intention):  You will follow through 2X to 3X more likely to complete your weekly task than you normally would just by filling in the following statement.

I plan to complete the weekly task [day] at [time] in [location]. 

A reminder you might have to use multiple Implementation Intentions in order to follow through.


EXECUTION (strategies used):  From week to week, I use a combination of many strategies. There are always some which are used more than others depending on what comes up, but I wanted to offer a link to all them at once. 

My advice is to identify the I CAN'T statement you tell yourself during the most. Then find a strategy below the statement which resonates with you, and then start using it. 

Enjoy!

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